Yoga

9 Best Back Pain Yoga poses for upper back pain

Upper back discomfort is now an extremely common health and wellness problem among people of all ages. There can be…

4 years ago

4 Methods To Ground, Heal & Balance Your Energy Plane

You do not need to be a Reiki master to bring power recovery right into your daily life. Whenever you…

4 years ago

HEALING and BALANCING OUR ENERGY CENTERS THROUGH FOOD

This post isn't suggested to sound culty or hippie or hokey or spiritual or any one method, and if you…

4 years ago

How to Enhance the circulation and enhance of Your Chakra Systems?

The Chakras by definition are the energy centers in an individual's biological field and are accountable for his/her mental and…

4 years ago

10-minute Chakra Meditation

A Chakra cleaning meditation and the word Chakra originates from the Sanskrit word for "wheel" or "turning" energy, the significance…

4 years ago

What is aerial yoga

If you have a yoga exercise method in your home or go down right into the periodic course periodically after…

5 years ago

Yoga for sleep apnea and Best yoga for sleeping

What prevents us from getting enough sleep? Full sleep is very important to us. Quality sleep helps to heal the…

5 years ago